Core Fitness & Pilates

Where Fitness is Fun!

Attention Pole Workshop Groupon Customers:

To activate your Groupon, click the schedule online tab above and complete the online registration.  After you register click the WORKSHOP TAB and schedule your workshop as UNPAID.  It's that easy!  Your Groupon will be activated within the next 24 hours and you will receive a confirmation email that your registration is complete and your reservation has been received.  Groupons MUST be activated and used by the expiration date or they are NOT valid.    Groupons cannot be used for Private Parties.  If you need help or have any questions, please call (817) 913-1560 or use our Contact Us page for emails.

Core Fitness & Pilates is a neighborhood fitness studio located in the heart of Southlake, TX, across from Town Square and behind the Met Life Building.  Easily accessible from Highyway 114 or Southlake Blvd on Carroll Ave., our neighboring cities like Keller, Grapevine and Colleyville can reach our studio in a matter of minutes.

Core Fitness & Pilates was created to provide a safe and supportive environment for all levels of exercise enthusiasts in a beautiful, upscale and welcoming studio.  We offer the highest quality of instruction and coaching to help each and every individual meet their fitness goals in a fun and challenging environment.  If you are a beginner, just starting your workout routine or an experienced hard core fitness buff, our experienced, certified and friendly instructors will help you look and feel your best.

We offer over 20 heart pumping, muscle strengthening, core building, and body toning group fitness classes weekly. Group classes include pilates, yoga, dance, TRX Suspension training, Lean & mean sculpting,  Core Booty BARRE Classes and core conditioning.  We also offer burlesque and pole dance fitness classes and workshops.  Our classes are small so attention can be given to each individual throughout every class.

Our many pilates group classes include classical mat pilates, pilates sculpt, pilates fusion, and our cardio circuit which utilizes the pilates springboard and TRX suspension equipment.  We incorporate foam rollers, magic circles, and Bosu Balls plus many more props in most of our pilates classes.

Our impressive Pilates equipment and apparatus studio is now open.  Our classes are taught on Balanced Body Studio Reformers, EXO Chairs and Springboard Pilates Towers.  Every one of our Pilates instructors are certified through all levels of pilates (beginning through advance and all apparatus equipment) by Balanced Body University, Power House and Peak Pilates, all recognized by the Pilates Method Alliance. 

TRX Suspension Classes are becoming increasing popular. The TRX Suspension Training class is a revolutionary method of leveraged body weight exercise.  We teach exercises that build power, strength, flexibility, balance and mobility.  Our TRX Suspension Training classes are the ultimate, fast, effective, total-body workouts.  Props such as Bosu Balls, foam rollers and Kettle Bells may be integrated in our TRX classes for an intense comprehensive full body workout.

Our newest and most popular class is the Core Booty BARRE Workout! Core Booty Barre is a sexy energetic workout that combines the toning benefits of yoga, pilates dance and cardio sculpting utilizing the ballet barre. In this 55 minute workout you will firm, tighten, and tone your entire body and burn mega calories.  The program is built on the foundation of Pilates and dance, yet the focus is on proper biomechanics and technique for a safe and fun class for any fitness level. Outstanding results guaranteed!

At Core Fitness & Pilates you have the option to take a pole dance class or workshop in our beautiful Southlake studio. Pole dancing is not only empowering, but a beautiful art form for conditioning the body. Our studio space is the finest pole fitness studio in the Dallas, Fort Worth and Northeast Tarrant County area.  We have a beautiful comfortable customized studio with 11 foot poles and mirrors, spinning poles, bamboo floors and specialized lighting.  Core Fitness & Pilates Pole Studio has an exciting and friendly atmosphere that can’t be duplicated. 

Host your Bachelorette Pole Party, Birthday Pole Party, or Girls Night Out Pole Party with us. You choose Pole Dance or Burlesque for your setting and we do the rest. 


Our pole dance fitness instructors are certified and have trained with many of the profession leaders in the pole industry including, Jenyne Butterfly, Fawnia Dietrich, Alethea Austin, Colette Kauka, and World Champion, Felix Cane.  Core Fitness & Pilates is the only Pole dance studio in the state of Texas to be certified by master level trained pole fitness experts and athletes, and the only program endorsed by Felix Cane - Miss Pole Dance World Champion. Pole dance classes are offered monthly.  We offer several levels of pole dance classes including burlesque and sexy lap dance chair classes.

Each month we host a variety of workshops in pole dance fitness, burlesque, chair dance and introduction to Pilates equipment and apparatus. During the summer months you will find great workshops for the kids too.

Core Fitness & Pilates - We make Fitness Fun!